Orthotic accomodating shoes
If over the counter orthotics have been tried and are not effective in reducing the symptoms associated with flat feet, custom orthotic devices may be fabricated by a podiatrist or pedorthist.Regardless of the orthotics you may ultimately choose, it is generally important to "break in" these types of devices over a prolonged period of time.Flat feet are often referred to as "fallen arches", and is a common condition seen in both children and adults.The arch of the foot is formed by a group of tendons and ligaments attached to the heel and foot bones.
Your podiatrist or physical therapist can often suggest strengthening exercises, and suitable stretches, to prep your feet for increasingly strenuous activity.
There is commonly significant strain on other portions of the foot , as well as restrained proper foot movement.
Flat feet have long been suspected in contributing to foot and ankle arthritis, as well as leg, hip and back pain.
If there is any evidence of neuropathy, or lack of sensation, wearing the right footwear is crucial.
By working with a physician and a footwear professional, such as a certified pedorthist, many patients can prevent serious diabetic foot complications.The foot may not be accustomed to the level of support an orthotic provides, and it may take some time for the muscles and ligaments to acclimate.